Massage – Prescription for Prevention

Receiving massage on occasion to relieve musculoskeletal pain is a good thing.  However, receiving massage on a regular basis is even better!  Here’s why…

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Your body responds in a cumulative way to the stimuli you feel on a reoccurring basis.   We know that when the body is in a chronic stress mode – the effects can create havoc; leading to pain, depression, and disease.  Just as your body responds to continued physical or emotional stressors – it responds in a cumulative way to the relaxing effects of massage therapy.

Let’s say for instance you receive massage monthly.  With each session, your body will respond easier, more quickly and with the many benefits from that single session lasting longer.  Regular massage therapy sessions can break the cycle of a chronic negative stress response.  Studies show that massage lowers stress related hormones and blood pressure and has a positive effect on the endocrine system promoting the good-for-you hormones.

Think of massage therapy as a Prescription for Prevention that will relieve muscle and joint pain, help your internal physiological functioning, boost your immune system and support your well-being.

At SeaStones Natural Therapies our goal is to enhance your health and well-being.  That’s why we offer Special Prepaid Packages with a price structure that gives you 10-15% off our least expensive regular rates and you get upgraded services without the extra cost.  We want to help you make massage therapy a part of your healthy lifestyle.

By:  Dorothy Ruggiero, LMT

Owner:  SeaStones Natural Therapies, LLC

Guilford, CT  06405

www.seastonesnatural.com

Benefits of Massage:

  • Relieve Stress & Tension
  • Reduce Muscle & Joint Pain
  • Improve Flexibility & Increase Range of Motion
  • Improve Posture
  • Boost Immune System
  • Foster Deep Relaxation
  • Hasten Recovery from Surgery or Injuries
  • Lower Blood Pressure
  • Increase Circulation & Vitality
  • Stimulate Mental Alertness
  • Enhance Awareness of Mind / Body
  • Balance Energy